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Hi. I'm Sara!

Welcome to Mercer + Green.
I am a born and bred New Yorker, mom of two little girls who loves
all things New York and is passionate about healthy living.

Pronut Holes

Pronut Holes

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I am a sort of, kind of, semi superstitious person. I will not panic over a broken mirror or a black cat. I do refuse to call my unborn daughter by the name we have chosen for her. Doug calls my belly by her name all the time and it freaks me out a little bit. This may seem strange since I have fully finished her nursery, stocked closet and all but to each her own right?

One superstition I have grown more attached to recently is that full moons can bring about labor. I have heard stories from friends, nurses, and my own doctors about babies being born on full moons. Some say it has to do with a change in air pressure, tide and gravitational pull. Some say it is more primal than that. Either way tonight is a full moon so we shall see if baby girl decides to make a slightly early arrival!

As my pregnancy draws to a close I have been trying to really focus on preparing myself for labor and delivery. I have been resting as much as I possibly can and eating for strength and energy. Recently I have become very dependent on healthy snacks. The bigger my baby gets, the less room I have to fit big meals. Eating for two? Forget about it! My stomach and the rest of my digestive system is so squished that eating a full meal is nearly impossible.

These protein bites or Pronut Holes (protein doughnut- get it?) as Doug named them are the perfect pregnancy nibble. I keep a batch of them in the fridge and grab one or two whenever I need a little pick me up or protein infusion. I definitely plan on having some on hand to eat during early labor, whenever that may be!

Pronut Holes

  • 1 cup Sun Warrior Vanilla Protein Powder or other vegan protein powder
  • 1/4 cup melted coconut oil
  • 1/2 cup almond milk, coconut water or water
  • 1/2 tsp cinnamon
  • 2 tsp vanilla
  • stevia to taste
  1. Combine all ingredients in a small bowl.
  2. Add more liquid if needed to get a thick dough to form.
  3. Roll into small balls.
  4. Allow to set in fridge.

My bags are packed

My Kind of Baby Shower

My Kind of Baby Shower

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