Few meals make me happier than a huge green salad. No matter where I am eating be it at home or out I always, always start my meal with a salad of sorts. Even if it is just a basic green salad I know that I am doing something good for my body by eating it. My salads vary greatly but I do have a basic blueprint I like to follow to make sure my creation is both delicious and satisfyingly nutrient dense.
In my latest How To Video I show how I build a basic green salad base. Once you have a good base you can add anything you like to fill it out and fit your specific mood. For example I personally prefer a simple mix of lemon juice and stevia as a dressing, but if you like something a little more complex go for it! The options are endless so get creative!
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